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	<title>PhysioDigest - an educational resource for the musculoskeletal rehabilitation community &#187; peak performance</title>
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		<title>Lessons From Elite Sport &#8211; the All Blacks</title>
		<link>http://www.physiodigest.com/932/lessons-from-elite-sport-the-all-blacks/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=lessons-from-elite-sport-the-all-blacks</link>
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		<pubDate>Wed, 14 Oct 2009 10:10:19 +0000</pubDate>
		<dc:creator>David Fitzgerald</dc:creator>
		
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		<description><![CDATA[Long post today&#8230; I&#8217;ve just had the great pleasure of listening and speaking with legendary All-Black rugby captain Sean Fitzpatrick. See: www.balls2business.com for Sean Fitzpatrick&#8217;s story and valuable information. The conference was for clinicians and the theme of Sean&#8217;s talk was how to transfer the lessons of successful sports teams into clinical practise. Being a [...]]]></description>
			<content:encoded><![CDATA[<p>Long post today&#8230;</p>
<p>I&#8217;ve just had the great pleasure of listening and speaking with legendary All-Black rugby captain Sean Fitzpatrick. See: <a target="_blank" href="http://www.balls2business.com" >www.balls2business.com</a> for Sean Fitzpatrick&#8217;s story and valuable information.</p>
<p><a href="http://www.physiodigest.com/wp-content/uploads/2009/10/sean-fitzpatrick1.jpg" ><img class="alignleft size-full wp-image-941" title="sean-fitzpatrick1" src="http://www.physiodigest.com/wp-content/uploads/2009/10/sean-fitzpatrick1.jpg" alt="sean-fitzpatrick1" width="315" height="235" /></a></p>
<p>The conference was for clinicians and the theme of Sean&#8217;s talk was how to transfer the lessons of successful sports teams into clinical practise. Being a huge rugby fan it was great to meet a living legend but I was also really impressed with the message (as well as the messenger) and found it inspiring. </p>
<p>It got me thinking about applications to Physiotherapy and below are some thoughts based in Sean&#8217;s presentation.</p>
<div class="title-h1"><strong>The All Black Brand</strong></div>
<p><strong>What makes a global brand?  What sets it apart from all other brands?  How can lessons be learned from the All Black brand and applied to your own business?</strong></p>
<p>The role of branding applied to physiotherapy can be considered in terms of the public perception of what physiotherapy has to offer (ie What is it?) or more specifically how it relates to the individual organisation/hospital/practice in which we conduct our business.  The  public perception of physiotherapy is very much based on their own interpretation or second-hand information unless they have been in a position where they have had previous care administered to them or a relative.  Therefore, there frequently isn&#8217;t a yardstick by which to measure the competence of a therapist other than looking for familiar clues of ..</p>
<p>Professionalism</p>
<p>Communication skills</p>
<p>Personal presentation</p>
<p>Effectiveness of treatment. </p>
<p>Essentially patients are looking for solutions to problems and generally are not concerned about the clinical challenges which clinicians wrestle with in order to deliver optimum care. </p>
<p>I must confess it has taken me far too long to realise that the technical aspects of the job are only part of the essential core skills required.</p>
<div class="title-h1"><strong>Leading the All Blacks</strong></div>
<p><strong> </strong></p>
<p><strong>&#8220;When the All Blacks win, I&#8217;d much rather be the All Blacks captain, and when they lose, I&#8217;d much rather be the prime minister.&#8221;  Jim Bolger, ex-Prime Minister of New Zealand.  How do you lead the All Blacks?  How do you lead?</strong></p>
<p>Again there are multiple levels to apply the analogy of strong leadership in physiotherapy practise.  Those in a leadership role must communicate their vision and ensure that staff entrusted with delivering care are comfortable with the vision and it is consistent with their principals.  It goes without saying that leaders should lead by example to have any credibility. </p>
<p>On an individual basis if we think about the qualities employed by effective leaders they would include..</p>
<p>Seeking advice</p>
<p>Collaboration</p>
<p>Decisive decision making</p>
<p>Implementation</p>
<p>Evaluation</p>
<p>Feedback </p>
<p>all of these concepts are equally applicable for a patient care plan delivered by a sole practioner &#8211; as Sean Fitzpatrick says &#8220;be the best you can&#8221;</p>
<div class="title-h1"><strong>Playing to Strength</strong></div>
<p><strong> </strong></p>
<p><strong>The basis of sporting excellence is all about identifying, maximising, and then utilising your strengths.  Find out how this is achieved in a sporting context, and how to transfer this understanding into your business</strong>.</p>
<p>No one can have all the answers. Recognising our skill limitations and  the possibilities of better treatment options from other care  providers is sometimes a humbling experience for a therapist.  However, leaving aside the associated personal challenge our fundamental objective is to do what is best of the patient.  If often seems these lines get blurred in daily practice. &#8220;Do what&#8217;s best for the patient&#8221; is a  mission statement to start every therapist&#8217;s day. </p>
<div class="title-h1"><strong>Having a Plan</strong></div>
<p><strong> </strong></p>
<p><strong>Developing and implementing a plan to win a World Cup brought with it lessons and insights that might prove highly useful to those responsible for business planning.</strong></p>
<p>As the saying goes &#8220;failing to plan means planning to fail.&#8221; As therapists we must have a clear vision and process of how we intend to pursue treatment and its delivery to a patient.  We must also have a clear plan of recognising when our strategies are not being effective and need to be altered.  Far too often patient&#8217;s  failing to respond is transferred into blaming the patient for non-compliance rather than  therapist self scrutiny. </p>
<p>Things to consider are.. </p>
<p>Poor planning</p>
<p>Poor treatment delivery</p>
<p>Failure to recognise the potential limitations of the pathology</p>
<p>Failure to match expectations with reality</p>
<div class="title-h1"><strong>Crash Ball Business</strong></div>
<p><strong>Sometimes the business requirement is to take the direct line, tackle the issue full-on, head to head.  What can we learn from crash ball rugby about when &#8211; and how &#8211; this tactic can work best?</strong></p>
<p>There are undoubtedly situations where clinicians have to take a chance and take risks As long as these risks are not reckless but calculated they are not negligent.  The outcome may not always be positive, but if you don&#8217;t try you will never know. Fear of failure leads therapists to avoiding clinical decision making. Telling a player to return to a club training session with advice to &#8220;take it easy&#8221; instead of testing functional tolerance in a controlled environment or defining the boundaries loading parameters is an example of this. Having a patient &#8220;breakdown&#8221; during rehabilitation is not a pleasant experience but engineering this breakdown to happen away from the clinical environment is simply looking the other way! We need to take responsibility.</p>
<div class="title-h1"><strong>The Baby All Blacks</strong></div>
<p><strong> </strong></p>
<p><strong>In 1986 a young team including thirteen debutants travelled half way round the world, and beat the reigning 5 Nations champions.  How was this achieved?  Succession planning&#8230;</strong></p>
<p>Planning for continuity of care is the most obvious example that springs to mind. No matter what detail is recorded in clinical notes a 1 minute conversation between therapists can be more effective than hours of reading. Establishing a bond is a critical part of delivering care and drawing on the experience of face to face contact time is invaluable.</p>
<p>For example</p>
<p>Knowing there is an important upcoming competition </p>
<p>Knowing there are concerns about serious pathology</p>
<p>Wondering if things will ever get better</p>
<p>Conflicting information from healthcare providers</p>
<p>This type of detail not usually recorded in clinical notes but vital to shape the patient &#8211; therapist relationship.</p>
<div class="title-h1"><strong>Turning Activity into Points</strong></div>
<p><strong> </strong></p>
<p><strong>Would you rather watch a team play beautiful rugby and lose, or watch a team grind out a win?  And (whichever answer you give) which one would you rather play for?  Is your business about process, or outcome?</strong></p>
<p>Simply put as therapists we can get pre-occupied with technical aspects and new technologies but we need to constantly remind / test and re-test our interventions to ensure our work with a patient is effective. I&#8217;m old enough to remember using short wave diathermy and  heat lamps for hours without any tangible measure of benefit. We have to make our contact time count!</p>
<div class="title-h1"><strong>Creating The Perfect Team</strong></div>
<p><strong> </strong></p>
<p><strong>Unfortunately, there isn&#8217;t a ready-made recipe.  But this module includes a set of thoughts and insights from one of the great team leaders of one of the great teams in sporting history.  What are the dynamics that you have to consider in order to get a collection of individuals to perform as a team at the very highest level?</strong></p>
<p>The team can be within a department / practise or the wider application to multidisciplinary healthcare teams. Having  &#8220;outsource&#8221; options for surgery, pain management, rheumatology, psychology, pharmacology are all necessary components of musculoskeletal pain management. Having confidence in the clinician is absolutely critical to deliver effective care. </p>
<p>I&#8217;ve lost count of how many times a treatment plan has been sabotaged by&#8230;</p>
<p>Dismissive comments</p>
<p>Trivialisation of symptoms</p>
<p>Flippant remarks</p>
<p>Superficial examination</p>
<p>Disinterest</p>
<p>Abrasive language</p>
<p>We need to know the team members if we are to have confidence in them. We don&#8217;t have to like them &#8211; just respect their clinical judgment. Matching the  personality to the patient and be very valuable in the right circumstances. For example, an abrupt neurosurgeon dealing with an acute surgical disc prolapsed is far more acceptable than in a chronic pain management situation. A holistic pain specialist is more appropriate than an invasive pain specialist for a patient who fears needles!</p>
<p>I&#8217;m sure we&#8217;ll come back to this post in future and drill deeper into the points raised. </p>
<p>Some powerful lessons that we need to integrate into our practise.Please share your comments and opinions.</p>
<p>Enjoy the clinical challenge</p>
<p>David</p>

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<p><small>&copy; David for <a href="http://www.physiodigest.com">PhysioDigest - an educational resource for the musculoskeletal rehabilitation community</a>, 2009. |
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		<title>Have you seen this?</title>
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		<pubDate>Fri, 31 Jul 2009 06:00:07 +0000</pubDate>
		<dc:creator>David Fitzgerald</dc:creator>
		
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		<description><![CDATA[This is an extract from Peak Performance Don&#8217;t see a physio until you&#8217;ve read this message There may be something missing from your physio&#8217;s basic training that could affect you&#8230; The facts that every athlete needs to hear &#8211; get your free copy of Sports Injury Bulletin&#8217;s most controversial issue ever Plus, a bundle of [...]]]></description>
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<div class="title-h1">This is an extract from Peak Performance</div>
<div class="title-h1"><span style="color: #ff0000;">Don&#8217;t see a  physio<br />
until you&#8217;ve read this message</span></div>
</td>
</tr>
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<h3>There may be  something missing from your physio&#8217;s basic training that could affect you&#8230;</h3>
<h3>The facts that  every athlete needs to hear &#8211; get your free copy of <em>Sports Injury Bulletin&#8217;s </em>most controversial issue ever</h3>
<h3>Plus, a bundle  of free bonus special reports for every reader</h3>
<h3>&#8220;<em>SIB</em> provides a level of understanding of an injury that doctors and physios, for  whatever reason, do not provide&#8221;<br />
- Michael  O&#8217;Connor, <em>Sports Injury Bulletin</em> member, Canada</h3>
<h3><a target="_blank" href="http://nce.sports-performance.com/_act/link.php?mId=E6415992562167213530224&amp;tId=748703" ></a></h3>
<p>Dear Athlete,</p>
<p>A recent issue of <em>Sports Injury Bulletin</em> sparked controversy with an article stating that there is a crucial element  missing from the physio profession&#8217;s basic training.</p>
<p>Today, I would like to invite <em>Sports Performance  Bulletin </em>subscribers to judge for themselves by offering you exclusive  access to this restricted circulation newsletter &#8211; absolutely free.</p>
<p><span style="color: #ff0000;"><strong>Miss out? It could cost  you your career. </strong></span></p>
<p>Hot off the press, each issue of <em>Sports Injury  Bulletin </em>has a cover price of $16.50. But for a limited time only you can  get a copy absolutely free. Click <a href="#offer">here</a> to learn how to  claim your copy now.</p>
<p><span style="color: #ff0000;"><strong>What&#8217;s all the fuss  about? </strong></span></p>
<p>Our contributor&#8217;s recent experience of completing a  Level 2 Strength and Conditioning course provoked him into asking publicly a  question that has bothered him privately for a long time.</p>
<p><span style="color: #ff0000;"><strong>How can a physio  practise in the sports field without a sound knowledge of strength and  conditioning training?</strong></span></p>
<p>The article, written by Sean Fyfe, argues that  physiotherapy and strength and conditioning go hand in hand.</p>
<p>It is an integral part of the physiotherapist&#8217;s role  to plan long-term rehabilitation and maintenance programs for acute and chronic  injuries.</p>
<p>When Fyfe does this part of his job he is constantly  drawing upon his knowledge of strength and conditioning. He has gained this  knowledge as a result of a vast amount of independent study, a post-graduate  degree and his own experience as a tennis player.</p>
<p>But if a physio is not taught the fundamentals of  strength and conditioning in their undergraduate physiotherapy studies &#8211; how  many have this &#8216;crucial&#8217; knowledge now? And what effect will it have on the  rehabilitation of your injuries &#8211; from back pain to achilles tendinitis &#8211; if  your physio isn&#8217;t &#8216;in the know&#8217;?</p>
<p>It must be emphasised that Fyfe is in no way claiming  to be unique among physios in having such knowledge; the important point is that  those who have acquired it have done so through mechanisms other than their  physiotherapy training. And Fyfe would hazard a guess that a large proportion of  physios practice without such knowledge.</p>
<p><em>&#8220;I certainly took comfort  in the fact that the physios with whom I underwent my recent strength and  conditioning course, share my sentiments exactly. <strong>And all of us were at  a loss to explain how it was that we were never taught the fundamentals of  strength and conditioning training in our undergraduate physiotherapy  studies.</strong>&#8220;</em></p>
<p>Claim your free copy of SIB and Sean Fyfe will take  you through some of the principles behind program design, and as always with  <em>Sports Injury Bulletin</em>, illustrate his argument with case studies.  PLUS, act now and also claim a bundle of bonus free reports on Core Muscle  Training and Back Injury Treatment and Prevention, and much more&#8230;</p>
<p><strong>The flip side </strong></p>
<p>Perhaps Sean has it all wrong.</p>
<p><span style="color: #ff0000;"><strong>Physiotherapy is not  sports training.</strong></span></p>
<p>After initial rehab it is <strong>up to the  athlete</strong> to move on to the next professional with a different skill set.  Isn&#8217;t it?</p>
<h2><span style="color: #ff0000;">What all physios  should know but don&#8217;t</span></h2>
<p>Strength and Conditioning training covers a broad  range of skills &#8211; strength, power, speed and agility, endurance and flexibility  training and recovery methods &#8211; the significance of each of which varies  according to the athlete being trained and their sport.</p>
<p>A competent trainer needs to understand the purpose  of different exercises, exercise technique, correct programming for different  sports, phases of training and individual circumstances, and the detail of how,  when and why to vary instructions on the performance of sets, repetitions, speed  of repetitions and length of rest periods.</p>
<p>But should a physio be expected to have the  competencies of a strength and conditioning coach?</p>
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<p>It was with great interest that I read  Sean Fyfe&#8217;s article in about physiotherapists&#8217; lack of knowledge of strength and  conditioning training. In South Africa we continually face the &#8220;challenge&#8221;  between the physiotherapy and biokinetics (strength and conditioning)  professions about who should be doing what. It&#8217;s a relief to hear of other  physiotherapists sharing my sentiment on the topic.</p>
<p><strong>- From Leon Raath, S  Africa</strong></p>
<p><a target="_blank" href="http://nce.sports-performance.com/_act/link.php?mId=E6415992562167213530224&amp;tId=748704" ><strong>Click  here to claim your free issue now, or read on for more details </strong></a></td>
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<h2><span style="color: #ff0000;">Whose job is it anyway?</span></h2>
<p><strong>It can be argued &#8211; and no doubt many  physiotherapists will be thinking this &#8211; that this kind of exercise  program-setting is surely the job of a professional strength and conditioning  coach.</strong></p>
<p>This is a fair comment &#8211; up to a point. It is the job  of a physiotherapist to prescribe exercises and they therefore need to know what  kinds of exercises should be done at which rehab points.</p>
<p>That is only possible if you understand properly how  the movement and load will affect the injured structures.</p>
<p>Secondly, if they don&#8217;t understand these principles,  how can we advise our coaching colleagues (whose primary purpose is to train  healthy bodies, not injured or recovering ones)?</p>
<p><strong>Thirdly, how many of you, as athletes, can  afford to track down and work with a strength and conditioning coach, especially  once you&#8217;ve already paid for your physiotherapy treatment? </strong></p>
<p><strong>Three key  elements</strong></p>
<p>Sean Fyfe states that three elements of strength  training &#8211; exercise technique, progressive overload and specificity &#8211; are  critical to the competent practice of physiotherapy.</p>
<p><em><strong>&#8220;One of the  lecturers on my recent course tells of how, as a tutor, he routinely encounters  sports physiotherapists, many with more than 10 years&#8217; experience, who cannot  teach the performance of a basic squat. If they can&#8217;t teach a squat, it is  doubtful they could teach someone to deadlift. So how, for example, have they  been teaching their patients with lumbar disc injuries to brace their low backs  in neutral?&#8221;</strong></em></p>
<p>To take the point further,</p>
<p><em><strong>&#8220;if they can&#8217;t  teach a double-leg squat, they surely can&#8217;t teach a single-leg squat, so how  have these physiotherapists been rehabilitating someone with patellofemoral  dysfunction?&#8221; </strong></em></p>
<p>Fyfe wasn&#8217;t taught on his undergraduate course how to  squat or how to deadlift correctly, which does seem to me a pretty incredible  omission.</p>
<p><em><strong>&#8220;Here&#8217;s something  else that was barely touched on in my undergraduate studies. The overload  principle is the underpinning principle of all training. Put simply, the body  adapts in line with the demands placed on it. To achieve a positive training  response and thus gain strength improvements, you must overload the relevant  muscles. Too little effort and the client will fail to make strength gains. But  too much overload at any point will cause injury, so it is necessary to  prescribe a program of progressive overload, manipulating the weight,  repetitions, sets, rest periods and speed of movement&#8221;</strong></em></p>
<p>The other key principle common to effective training  and physiotherapy is specificity, or SAID (specific adaptations to imposed  demands). Again, put simply, the body adapts in a highly specific way to  increased demands: the precise input will determine the precise adaptation.</p>
<h4>Case Study &#8211; Sprinter vs Marathon Runner</h4>
<p>To illustrate this, let&#8217;s look at how you might use a  single-leg squat in the rehab of a sprinter versus a marathon runner, both  recovering from patellar tendinitis. The aim of the single leg squat is</p>
<ul type="disc">
<li>to improve strength and activation through gluteus maximus and gluteus  medius</li>
<li>to improve quadriceps strength and activate vastus medialis (VMO)</li>
<li>to maintain neutral spine under load, and</li>
<li>to improve proprioception of the lower limb chain.</li>
</ul>
<p>The exercise is functional for the sporting needs of  both athletes, and will be working aspects of their lower limb chain that  probably need improvement to prevent further tensile overload to the patellar  tendon. But the 100m sprinter needs to do all of these things fast, with maximal  contraction, for 10 to 11 seconds; while the marathon runner does them all  sub-maximally and slower &#8212; for more than two hours.</p>
<p>It is therefore no good prescribing exactly the same  dose of this exercise to both athletes. The sprinter will need:</p>
<ul>
<li>low repetitions</li>
<li>greater load to achieve maximal contraction</li>
<li>fast speed of movement, and</li>
<li>longer rest periods.</li>
</ul>
<p>And the marathon runner needs quite the opposite.</p>
<p><em>The teaching of correct  technique and the principles of overload and SAID should be at the forefront of  a physiotherapist&#8217;s mind whenever prescribing an exercise program. Indeed, they  should underpin the setting of <strong>all</strong> rehabilitation  programs.</em></p>
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<p>I have worked for many years for a well  known fitness training company as a tutor in personal training and sports  massage therapy. I have also run my own fitness consultancy for more than 10  years and have always been amazed by the number of people I see who have felt  let down by physiotherapists, whom they felt did very little for their  money.</p>
<p>It is not simply that they lack a sports  conditioning background but any real knowledge of training and therefore rehab.  I have now stopped referring clients to any physiotherapist as I feel that a  good personal trainer and massage therapist can do a better job most of the  time. This is a sign of how much this industry has really moved on in recent  years and the physios are being left behind.</p>
<p><strong>- From Kevin Witham,  UK</strong></p>
<p><a target="_blank" href="http://nce.sports-performance.com/_act/link.php?mId=E6415992562167213530224&amp;tId=748705" ><strong>As  a subscriber to Sports Performance Bulletin, you qualify for a free issue of SIB  57 if you respond to this special message today by clicking here </strong></a></td>
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<p><strong>Programming in  practice</strong></p>
<p>In your free copy of SIB 57 you&#8217;ll find an in depth  case study which outlines how strength and conditioning knowledge needs to be  woven into the way a physiotherapist treats musculoskeletal problems. In this  particular case, Fyfe examines a lumbar spine stress fracture which developed in  this 16-year-old male tennis player as a result of serving.</p>
<p>A detailed 18 week strength and conditioning  rehabilitation programme is given, at no cost, to further illustrate Fyfe&#8217;s  argument.</p>
<p>Join in the debate: tell us your reactions to Sean  Fyfe&#8217;s argument, your own views, experiences and proposals. <a target="_blank" href="http://nce.sports-performance.com/_act/link.php?mId=E6415992562167213530224&amp;tId=748706" >Claim  your free copy of <em>Sports Injury Bulletin </em>now </a></p>
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<p>I have a number of years in private  practice as a physio, prior to which I competed at national level, was a  physical training instructor in the Army and a rugby coach. I can see both sides  of the equation.</p>
<p>The fundamental problem lies in the  training of physiotherapists and what they are initially being trained for. In  the UK their role is to work in the national health service, so most of the  training is directed towards this. Nevertheless, I do remember spending at least  three months during my course on exercise regimes, class training, circuit  training and so on. When a physio wants to work in sport, it then becomes their  own responsibility to undergo any additional qualifications.</p>
<p>Sean Fyfe mentions physios not being  able to demonstrate or teach a correct squat. I have seen the same problem among  strength and conditioning coaches. Worse, I have seen coaches blame the  individual for not being able to achieve correct technique without knowing  why.</p>
<p>The physio, on the other hand, is able  to work out why someone can&#8217;t do a correct squat or dead lift, as they have a  higher level of physiology, biomechanics and understanding of body position.  They are also able to assess muscle control and joint function.</p>
<p><strong>From Mark Saunders,  UK</strong></p>
<p><a target="_blank" href="http://nce.sports-performance.com/_act/link.php?mId=E6415992562167213530224&amp;tId=748707" ><strong>Click  here to claim your free copy &#8211; and join the debate &#8211;  now.</strong></a></td>
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